Upcoming programmes

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Shambhala Shrine Room Decorum
13/10/2008
Monday 6th October. A talk about the symbolism, imagery and running of the Shambhala Buddhist Shrine Room.

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Just Sitting
20/10/2008
Open meditation sessions with an authorised meditation instructor.

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Sadhana of Mahamudra
27/10/2008
Monday 29th September.

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Learn to Meditate
03/11/2008
Monday 3rd November. An introduction to the practice of sitting meditation in the Shambhala tradition. Ideal for beginners.

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Shambhala Training - an introductory overview
10/11/2008
Monday 10th November.

Welcome to the Brighton Shambhala Buddhist Meditation Group.

Shambhala Buddhism is an international community of practitioners of meditation. The Brighton Shambhala Buddhist Meditation Group offers meditation instruction, courses as well as weekend programmes in Buddhism and the meditative arts.

We meet at Yoga Haven in Brighton and Hove. On Monday nights from 7:45 we meet for 'Just Sitting'. An evening of walking and sitting meditation according to the teachings of Sakyong Mipham Rinpoche and Chögyam Trungpa Rinpoche.

On the first Monday of every month we hold an evening for newcomers with an introduction to meditation practice. We also meet on Thursdays for courses on Meditation, Buddhism and contemplative arts (see below). Please check out Calendar.

Weekly Schedule

1st Monday of the Month - Learn to Meditate or Introductory talk

2nd & 3rd Mondays of the Month - Just Sitting 

Last Monday of the Month - Sadhana of Mahamudra practice

Thursdays - Meditation and Study courses - please check Programmes

Join us at.....

Just opposite the Sanctuary Cafe

We warmly invite visitors to explore our site and visit us.